alan ward's

juggling blog ...

2007


January '07
2006 targets review - 16/01/07
Achieved 3 out of the 12 targets I set for 2006 (qualified 5 clubs and 7 balls and flashed 6 rings async). Currently compiling targets for this year, probably won't be so demanding as I'm not practicing as much now as I used to - probably make 3 clubs with a balance my target. High: qualifying 5 clubs. Low: not reaching any of the 4 club targets.

Two new tricks I got for the first time last week, and again tonight at Hertford club, 4b 2up 360 into overhead throws - both sync and async versions (of course after the 360 I qualified the pattern with overhead throws then went back to regular throws to clean finish).

 

2006


November '06
Neat bounce trick with 5 - 23/11/06
"Invented" a cool trick with 5b. Out of 5 did a 3up 360, caught the first two balls of the 3up, let the 3rd one (a bouncy ball) bounce, went into 4 balls for a couple of catches, then back into 5 as the bounced ball returned - hope that makes sense, it's quite difficult to describe! I'll post a vid of it soon. More progress with 744, improved my best from 9 to 11 cycles, then back into the cascade.

More progress with 744 - 16/11/06
New best for 744 (with balls), 9 cycles then back into cascade. Really feel I'm beginning to crack the trick; getting some good, "long", controlled runs. Got 27 sets of two throws of (6x,4), new best I think - I believe previous record was 23. New record with 5 rings, 50 catches clean. Got 6b 777771 again and this time nearly back into pattern. Also got 26 throws of 6b sync fountain.

First 6 Ball Siteswap - 14/11/06
Pulled off my first six ball trick tonight. From a qualifying run of the async fountain I completed one cycle of 777771 to a collect. Also improved my best run of 744 to 7 cycles - then back into the basic pattern for a qualifying run to a clean finish. Got 4 ball hi-lo sync 360 for the first time, i.e., out of sync fountain chuck two high two low, pirouette, catch the two low throws then back into fountain as the high throws return.

3 Club Backcrosses - 03/11/06
Qualified 3 club backcrosses for the first time today (on singles) - just 6 catches, then back into the cascade. Also, qualified 5 clubs for the first time about 2 weeks ago (24/10/06) - 10 catches to clean finish. On the 26th October I qualified it again, got 17 throws but didn't finish cleanly.


October '06
5 Clubs Progress - 19/10/06
Good progress with 5 clubs. Nearly qualified it; made 10 throws collected all but the last club - new record though, 9 catches. (Also made 10 throws in a nice pattern on another attempt, so think the qualify is certainly possible this year.) Got 78 throws of 5 ball half shower (then dropped).

5 ball half shower - 10/10/06
From the cascade I went into the half-shower for 46 catches then back into the cascade to a clean finish - new record. 531 with clubs going well, can now do 5 cycles of 5313 leading with each hand. Ultimate aim with 531 is to run it continuously with the 1 passed behind the back and be able to do a single cycle of it with the 5 as a backX triple, 3 backX single and 1 passed behind the back consistently. 3 club backXs not going very well the last 2 practices. Thought I'd got 2 in a row solid leading with each hand but I haven't. I did about a week ago and was even finding 3 in a row fairly easy (got it 5 times in a row several times) but just can't recapture it. Did get 2 backXs 10 times a row leading with each hand but form was terrible so didn't spend that long on it (to not reinforce mistakes). Hopefully'll be better next session.


September '06
4 Club Singles - 12/09/06
4 club singles (async) new record 42 catches clean, felt easy and under complete control throughout. Was done just before tea break, after break tried it again and couldn't get back in the grove, so still needs work. Got 23 cycles of 5b (6x,4) then dropped. Got some decent runs of 4b 561, is actually quite easy now I've got my head around the trick - 10+ cycles then back into the basic pattern with ease. Tip: concentrate on keeping the 5s at a reasonable height (don't let them drop too low).

All Round Good Practice Session - 05/09/06
New 4 club singles record, 31 catches clean (async fountain); pattern felt nice too, not quite comfortable enough to do tricks with but good. 5 clubs, 6 catches clean; pattern nice, all clubs caught right end, nice height, width and all in same plane. Got three 5 ball 3up 360s in a row and three 4 ball 4up async 360s in a row (returning to the basic pattern between pirouettes). Had one attempt at a 4 ball 4up async 180 and very nearly got it; I think the only reason I dropped is because I was expecting so to do! pattern was perfect, reckon I could easily get it next session.


August '06
5 ball 5up 360 to collect - 28/08/06
Progressing towards one of my ultimate goal tricks, 5b 5up 360. Further to flashing it to a collect, i.e., from a cold start (see entry dated 20/07/06) today I did it to a collect from a juggle. Adopted the method of starting the pattern normally, after 10 catches setting my feet into the pirouette position and then making the first throw of the 5up with the ball that constituted the 20th catch, i.e., the 25th throw.

Crawley Circus Festival - Fri 11 - Sun 13 Aug
Didn't do much juggling at all, but rather watched and learned from all the better jugglers than me. Didn't seem to be as many good jugglers there as last year. Perhaps it's because I've improved a lot that now fewer are better than me than last year. Peter Bone was there, he's always a delight to watch. His b97531 is stunning, so easy (balls). Workshops were poor. Only two on solo juggling, 5 ball int siteswaps (v. good) and 4 balls (I didn't attend as was in room where ceiling was too low for tricks I wanted advice on (4up 360s) and was too cramped, i.e., too many people). Highlight of the workshops was headrolls by Mike. Brilliant instructor. I am going to learn this trick. Practice everday 30 times from left to right and 30 times the other way. See here for progress log. Show crap, mainly cos the comperes utter crap. Two good juggling acts after the interval though. Not as many fit birds there this year as I remember there being last, still a couple I'd like 2 bone though. Saw Tom, Brad, et al from Southend.

7 BALL QUALIFY - 03/08/06
Qualified 7 balls for the first time tonight at Hatfield juggling club - 14 catches clean. Attempts were going well, nice pattern, sensed the qualify could be in the offing so rather than spend the usual 5 minutes on it I decided to keep going until I got it. It took about 45 minutes of attempts.

New 7 Ball Record - 01/08/06
New record with 7 balls, 12 catches clean (was 11). Getting close to the qualify now. Also, got 5 cycles of 744 (then back into casc. for a qualifying run) and 80 catches (clean) with 4 clubs in the sync fountain on double spins. Made 16 "over-the-top" throws with the 5b hs, then back into the casc. for >10 catches - new record.


July '06
4 Ring Shit - 22/07/06
Was fairly calm today so had a mess around with rings in the garden. Got 3 3r 3up 360s a in row (not consecutive, back into the casc. between pirouettes), 4r 4up sync 360 for the first time (I think my work with 4 ball 360s helped, definite transfer of skill to rings) and 4r 7531 for the first time (again, I think my work with balls on 7531 and 97531 definitely helped as before when I've tried this (and the 4r 4up) I've been nowhere near them, but progressing with the respective trick with balls has definitely helped me achieve it with rings). Oh yea, 4b 633 has been coming on nicely recently, today I got 16 cycles resoanably controlled then back into the basic pattern for a qualifying run.

5b 5up 360 - 20/07/06
Got a 5 ball 5up 360 to a collect, also not from a juggle but rather from a "cold start", i.e., from holding 3 in RH and 2 in LH (as if starting 5b) flashed them high, pirouetted and caught them all in the correct order and hand. If I practice enough I think the proper 5up 360 is achievable. At the moment I'm working towards it by practicing 5b 3up 360 with the 3up at 5up height, 5up then clapping and going back into the pattern, 3b 3up 720 and 4b 4up async 360 with the balls crossing.

5 Ball 3up 180 - 06/07/06
Got a 5 ball 3up 180 for the first time tonight - usual conditions applying of going back into the basic pattern for a qualifying run after executing the move.


June '06
New 6 Ball Record - 29/06/06
Smashed my 6 ball record; got 40 catches clean (async fountain).

97531 - 06/06/06
Got one cycle of 97531 from the 5 ball cascade to a collect. Got a new record of 83 catches (unclean) with 4 club async fountain (doubles); also got one cycle of 5551 with clubs for the first time - then back into the basic pattern for a qualifying run (the 5s were triples).

New 7 Ball Record - 01/06/06
Increased 7 ball record by one catch up to 10 catches clean; still not working on 7 seriously though, just have a couple of attempts each time I practice, wanna get a best of 50+ catches with 6 balls first. Also got one cycle of the 5 ball trick 777711 with the second 1 passed behind the back - then back into the casc. for a qualifying run. Also got a 2up 360 out of a 4b shower, then back into the shower for a qualifying run.


May '06
I Won! - 30/05/06
I won the 5 ball endurance competition at What's Got 3 juggling club - other competitors were Glyn, Alan and Martin. Decent run, well over a minute, so didn't win "by default". Also, got a new record with 6 ball asf, 24 catches clean, and got 14 throws with 7 balls. Got a 3b 3up 360 in the reverse cascade pattern too.

New 7 Ball Record - 23/05/06
Been trying 7 balls again after a couple of months of not doing it at all. Feels a lot easier, I think my 6 ball work over the past couple of months. My pattern has improved from no control at all to some control, i.e., balls all crossing, both hans throwing to similar height and in plane. Got a new record of 9 catches clean today. Could see myself repeating it fairly easily. Still think the qualify is a long way off though. I now need the discipline to not waste time on seven but keep practicing six; wanna get a best of 50 catches with 6 before spending serious time on 7. Also, got first "serious" juggling injury - split a nail about half way up to the quick (spelling?). This was at What's Got 3 after 'bout 30 mins, while working on 5 clubs, and the above record was achieved with the injury - so it can't be that bad!

4 Club Tricks - 16/05/06
Got a 4 club 2up sync 360 then back into the basic pattern for a qualifying run for the first time tonight. Got one cycle of 5551 with the 5s as triples (from the basic async fountain on doubles) but didn't get cleanly back into the pattern - all the 5s were caught by the handle though. Got kick-up from 3 to 4 clubs numerous times. Made 6 throws with 5 clubs in a very good pattern, symmetric and all on doubles - didn't collect though.

Also 6 balls coming on. Qualified it on at least 50% of attempts. Got 22 catches unclean - was going for 24 clean but dropped the 23rd throw. Went so well I even tried 777771 out of the async fountain - and almost got it to a collect.


April '06
4 Club Stuff - 30/04/06
Got kick-up from 3 into 4 clubs for the first time today, i.e., into 4c for a qualifying run. Then did it again two more times. New record for 4c sync fountain - 58 catches. New record for 4c async fountain on singles - 25 catches clean.

First 3 Club 3up 360 - 15/04/06
Got my first 3 club 3up 360. Not perfect. Was trying it on doubles but one of the clubs was caught on the butt - don't know which (i.e., 1st, 2nd or 3rd club), or whether it was 1 and a half or two and a half spins. However, I recovered and went back into the cascade for a qualifying run after executing the 3up 360.


March '06
New 4 Club asf Records - 28/03/06
Got new records for 4 club asf on singles and doubles of 13 and 73 catches respectively, both to a clean finish.

3up 360 into Overhead Throws - 23/03/06
Got a 3up 360 into overhead throws for the first time tonight - on the first attempt. It was the first time I'd ever tried it too, thinking it'd be too difficult. Didn't attempt it again, so don't know if this was just a fluke or something I'll be able to repeat relatively consistently. My basic 3b 3up 360 is much more solid now - disappointed when I drop now as opposed to pleased when I pull it off. Increased my 6b record again twice, first to 13 catches, then 14 (both clean runs). Also had a longer run (probably about 20 catches, didn't actually count though) but dropped.

New 6b Record ... again - 19/03/06
Qualified 6b in the async fountain pattern for the first time today - just 12 catches, clean finish.

Workshop & New 5b Half-Shower Record - 18/03/06
Helped out with one of my juggling clubs teaching juggling at a school fete. While practicing there I got a new record for 5b halfshower of 24 right-hand (over-the-top) throws. Something's happening with my 6b async fountain. Difficult to describe, but while my best run remains only 11 catches (clean finish) my flash is getting a lot more solid and the pattern now seems natural - I seem to be more confident and relaxed before each attempt.

New 6b asf and 5b 744 Records - 16/03/06
At Screwballs, got two cycles of 744 then cleanly back into 5b for at least 10 catches for the first time (first 7 with the right hand). Got 30+ backcrosses then cleanly into overhead throws on the first attempt - with 3 balls. Also did a 4b 4up sync 360 and 5b 3up 360. 4 club asf coming on quite well; had some good, not particularly long, but well controlled (nice pattern) runs. Would probably be relatively easy to master if I could practice clubs more often (i.e., not just once a week, as at present). New record with 6b asf - 11 catches clean.

New 6 Ball Record - 15/03/06
New 6 ball async fountain record - 10 catches clean. Also got the flash 4 times in a row. Main error I'm trying to correct currently is a tendency to throw the 2nd ball from my left hand forward (not just slightly, but so far it's literally unreachable). This and the previous record of 12/03/06 were both achieved sitting down (in my bedroom). Probably a good way to learn as the reduced mobility forces accurate throws. Also still practicing 3 in each hand seperately - not just outward circles but cascade and columns too to gain control.

New 6 Ball Record - 12/03/06
New 6 ball async fountain record - 9 catches clean. Now I've got 5 rock solid I'm gonna spend a lot more time working on 6. Thus far I've spent most my time with 6 on the sync fountain, however looking at all the good jugglers at WJF the async fountain is definitely the preferred base pattern, so I'll henceforth spend 90%+ of my 6b practice time with that pattern. I'll employ the Garfield approach of getting 3 in 1 hand solid first then the flash and increasing the number of catches in increments of 2 until I reach about 30 catches.


February '06
5 Ball 645 and Half-Shower Exit - 21/02/06
Got the 5 ball siteswap 645 for the first time tonight. I can start 5 balls with a 64 easily, but this was the first time I managed to do it from the cascade and then get back into it. Also got out of a 5b half shower with one cycle of 744 for the the first time tonight. Got two 5b 3up 360s - each within 3 attempts. Can get into (6x,4)(4,6x) from the cascade now fairly consistently using Martin's method of two "high" right hand throws (7s? or 6xs?), but can't control (6x,4)(4,6x) very well yet so can't really practice returning from it to the cascade. 4 clubs improving; got 48 catches with on-sync doubles (2 short of my record) and feel I'll smash that record very soon. Got 10 backXs in a row with every other right hand throw (3 clubs, backXs on singles). Will now start working on the left hand (probably every third throw to start off with) and solid backXs with the right hand.

New 5 Ball Endurance Record - 20/02/06
Beat my 5 ball record again! It is now 1'25". Beginning to improve my stamina. Whereas my arms used to seize up after about 40 seconds, they now start to seize up around the minute mark. I don't know what this sudden advancement is down to. Perhaps it's that I've been practicing clubs a lot more lately and they have improved my strength.

New 5 Ball Endurance Record - 19/02/06
New 5 ball endurance record of 1'12". Beat my old one of the 3rd of November '05 (3 and a half months ago) by 9 secs. Still some way off my target for this year of 5 minutes though!

5b 3up 360s and 4 Club singles - 07/02/06
Got a new record with 4 club async fountain on singles - 9 catches clean. Yesterday got two 5 ball 3up 360s in a row for the first time, i.e., from 5 a 3up 360 then back into 5 casc. for at least 10 catches then another 3up 360 and back into 5 for at least 10 catches.

4 Club Singles Qualify - 04/02/06
Qualified 4 clubs on singles today for the first time, both async and sync fountain patterns - 8 catches, clean finish. Also improved 3 club flats record to 29 catches - and then cleanly back into the cascade. Still haven't been able to test them out properly yet, only juggled them in my bedroom thus far.

NEW CLUBS!! - 03/02/06
Got 5 Henrys Delphin clubs yesterday (orange, long handled version). Haven't tried them out properly yet, though messing around in my bedroom got a new record for 3 club flats, 20 catches, and 2 clubs in one hand on singles, 80 catches with the right hand.


January '06
5b 5up 360 (Not Me!) - 22/01/06
Martin Richards got a 5 ball 5up 360 (and then back into the pattern) for the first time tonight at Hatfield juggling club. He's been juggling about 4 years. Thought it would be interesting to note this as the 5b 5up 360 is one of my ultimate targets. At the time he did it had had 5b rock solid 2 minute runs easy best run over 5 mins, about 50 catches with 6b async and a couple of 6b tricks, consistently qualifying 7b with a best of about 35 catches; 4 clubs solid with loads of tricks and ave. 5 club run 20 catches with a best of over 50. He also had also done 3 consecutive 5b 3up 360s and said that going from 5b 3up to 5up was/is as difficult as going from 3 balls to 5 balls.

5b BackX - 22/01/06
Got one backX with 5 balls (with the right hand, from and back into a qualifying run of the cascade) for the first time. Got a 3b 3up 180 directly into 3up 360 for the first time. Got 8 backXs with 3 balls 10 times in a row.

New 6 Ball Record - 05/01/06
New record: 24 catches with 6 balls (sync fountain). It felt magical - perfect pattern, so easy. (Now achieved my 2005 target. Shows it was a reasonable taget as I achieved it only 5 days late.)

 

2005


November '05
24/11/05
Yes! Great practice session (at Screwballs). New record for 5 rings: 30 catches clean. Total control of 5 balls. Almost pulled off 5b 3up 360 numerous times, i.e., the 3up was well controlled - hell, even came close to getting a 5b 5up 360! Got a 7b flash on 1st attempt. Most pleasing though was that all my base tricks (5b, 5r, 3b 3up 360, 3b backcrosses, ...) were really solid. Got 3 right-hand backcrosses in a row with 3 clubs (single spins). Got 744 (one cycle) numerous times with total control. 3 clubs flats solid, i.e., 7 flats then back into pattern 5 times in a row (probably could have got 10, but got bored!). I think the reason for such a good practice session may have been that no one else (other than Kim and Dim) turned up, so there were no distractions and I could concentrate solely on my juggling.

21/11/05
3b backcrosses really coming on - for the first time I feel like I'm beginning to have some degree of control over the pattern. Nearly got 7 catches ten times in a row perfectly - dropped the fifth backcross of repetition number ten. Got a 4 ball 4up sync 180 for the first time. It was actually the first time I'd ever attempted it and I got it on the sixth go. I think it might be relatively easy to get solid.

10/11/05
New record for 6 ball sync fountain: 15 catches unclean finish, i.e., I caught the first 7 pairs (14 catches) but dropped one of the 8th pair - I can't recall whether I collected the subsequent 4 although they wouldn't count towards the total number of catches using my method of counting (the strictest method). New record for 3 ball backcrosses: 39 catches (unclean finish); also got 6 catches ten times in a row. 5 balls going really well (I think the new Gballz help), had several clean runs in excess of 100 catches and nearly got a 5b 3up 360 again - made about 7 catches after the 360. Also had some good runs of (async) half shower - best one probably about 40 throws, still find it tricky transitioning back from the half-shower to the cascade.

03/11/05
New 5 ball endurance record: 1 minute 3 seconds - I've now switched from number of catches to time for measuring 5 ball runs, so I don't know if this exceeds my previous record of 257 catches (assuming 4.3 catches/sec this run equates to approx 270 catches). Got a 4b 4up sync 360 and 6b sync qualify (clean) also today with my new Gballz. Also broke my 3b backcrosses record: 34 catches (unclean finish).

October '05
28/10/05
New record with 3 ball backcrosses of 32 catches. For the last month or so I've only been doing short runs (currently working on getting 6 catches 10 times in a row perfectly) but today decided to run it until I dropped just to see how many catches I could get. Got 66661 again; 5 beginning to feel really solid, I got 25 catches 5 times in a row perfectly, but then got bored and stopped, probably could have got it 10 times though; got 180 catches on first attempt at an endurance run (my arms always begin to seize up at about the 150 mark). Perhaps I need to practice some 4 ball endurance runs - yesterday at Screwballs I began by juggling 4b async fountain for the duration of Slim Shady (4 mins 43 seconds) and finished it cleanly. Surpisingly it was my right arm that felt it the most.

24/10/05
Got one cycle of 66661 from and then back into qualifying runs of the basic pattern for the first time today, at St. Etheldreda's hall. Got 11 catches of 5 rings clean.

20/10/05
5 ball 3up 360 achieved for the first time, i.e., back into the cascade for 10 catches afterwards. (At Screwballs.)

September '05
20/09/05
Tried out new my Renegade clubs properly for the first time tonight at Hertford juggling club. Centre of gravity definitely nearer the butt than with my old clubs. Mainly worked on short quality runs of all my core tricks. Most progress with 3 rings to 4 rings via pulling a ring off the neck and then back to 3 via pulldown - did it 5 times in a row perfectly then stopped cleanly. Got a 7 ball flash on the second attempt. Continued working on 3b in 1 hand, also tried 6 ball on-sync flashes and got 4 consecutive flashes on two seperate occassions. Tried 5b 3up 360 a couple of times. Getting very close, best attempt thus far was five throws after executing the 360 - think I'll get it b4 the end of the year, then on to the 5up!

08/09/05
First 3 ring 3up 360 achieved (had got the 360 before but only to a collect, this time I carried on juggling for at least 6 catches). First 5 CLUB FLASH achieved. Not very tidy; some clubs caught on wrong end and final club caught using both hands, but a 5 club flash nonetheless! 7 Ball Flash.

03/09/05
4 club on-sync new record - 50 catches. 3b 3up 2-stage 720 achieved for the first time (using my new homemade 80g beanbags).

August '05
30/08/05
4 ball 4up 360 achieved for the first time (on-sync version and with the usual conditions appliying, i.e., out of and back into a qualifying run of the basic pattern). Nearly got the 3 ball shower 3up 360, all 3 throws perfect but, inexplicably, I dropped the 2nd ball! Got 42 catches with 4 club on-sync fountain twice in a row, so close to my record of 45 catches - annoyingly so!

29/08/05
3 balls: 24 backcrosses clean - new record.

28/08/05
Achieved 3b 3up 180 for the first time (the usual conditions applying, i.e., from and back into the basic pattern for at least a qualifying run). 5 really sweet - perfect pattern. 7 going well too, at last just beginning to "see the pattern"; tried a couple of runs - for variety, instead of just working on the flash all the time - best attempt was 10 throws.

23/08/05
At Hertford juggling club this evening tried new warm-up that seemed to really work. Started off with some stretching (2 mins) then worked with 1 ball for about 2 or 3 minutes, tossing back and forth at a range of heights and also body throws (backcrosses, under-the-legs and reverse backcrosses). Then spent about 5 minutes with 1 club mainly doing lots of backcrosses on doubles and triples plus some reverse backcrosses and reverse under-the-legs. After that a started my move training with 3 ball backcrosses, then 3b pirouettes: lots of 1ups and 2ups plus some 3ups. Next I did several 4 ball 2up 360s (mostly on-sync, but a few off-sync too). Thereafter I concentrated on my current core moves, not spending more than 5 minutes on any one trick. The warm-up really seemed to loosen me up, and led to my best all-round practice session ever - virtually every move I tried I either set a new record in, or at least got close to: in one word my juggling was very consistent.

13/08/05
Second 5 ball siteswap achieved - 744 (at the Crawley Festival). Just one cycle from and then cleanly back into the cascade, the right hand throwing the 7. Three flats out of and then cleanly back into 3 Club Cascade ten times in a row, again leading with the right hand.

July '05
31/07/05
First 5 ball siteswap pulled off - 75751. By that I mean from a solid 5 cascade, one cycle of 75751 (leading with my right hand) then back into 5 casc for more than 10 catches.

June '05
09/06/05
Still trying to get five solid. Managed one clean run of 120 catches. 3 ball 3up 360. 531, 12 cycles. 3 clubs 2up 360 - triple spins. 441 with clubs (4s on doubles), 4 cycles clean. Balanced club on chin for 15 seconds.

May '05
31/05/05
Beginning to get the hang of the 5 ball half-shower. Two ways to do it. Alternating throws, or almost simultaneous. I tried the latter, with right hand over-the-top. Left hand throws marginally before right and there is quite a big height difference. Got 28 throws.

19/05/05
7 Ball Flash. 5 ring qualify - 10 catches clean. Two clean 5 ball runs of over 100 catches.

17/05/05
100+ catches with 5 balls, thrice - including a run of 180 catches. Two 7 Ball Flashes. Two over-the-top throws with 5 balls, i.e., juggle 5, over-the-top, back into 5 (10+ catches), twice. 4 clubs on-sync 45 catches. 12 catches of solid backcrosses with 3 balls.

12/05/05
8 throws (& catches) solid behind the back with 3 balls. 5 ball run ~ 135 throws. 4 Club Fountain, on-sync, 36 catches - new record

10/05/05
Finished 5 Ball Cascade with high throw to beside-the-body catch - right hand. 130 catches clean with 5 balls (cascade). 4 Club Fountain, off-sync, 59 catches - new record

April '05
23/04/05
3 clubs, 5 backcrosses with left hand (double spins) with every sixth throw, i.e., every time the same club reaches the left hand. 12 with the right hand with the same rythym.

22/04/05
4 clubs on-sync, 22 catches

 

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